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Live in the Moment – with Dr Julie Gowthorpe, RSW

How to Live in the Moment. Living in the moment is not always easy. Sometimes our thoughts are overwhelmed by regrets about past event or anxiety about the future, which can make it hard to enjoy the present.

Dr Julie Gowthorpe, RSW speak with Orlena Cain and Alana Cameron on MIX97 about Living in the moment HERE

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