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Have a Merry CALM Christmas w/ Dr. Julie Gowthorpe

Sure, you love the holiday season–but just not so much of it! This year, you’re hoping to cut the stress out of Christmas: to trim the celebration back to one that is sustainable and calm. It’s not always easy this time of year to get along when the season is oh so BUSY BUSY BUSY. Times are even more trying when there are family members you may not always get along with.

Sean Kelly, Orlena Cain and Alana Cameron speak with Dr Julie Gowthorpe, RSW this morning on Mix 97 to chat about how to have a CALM CHRISTMAS HOLIDAY.

 

LISTEN HERE





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