- Blogs
- News
- Events
- Gallery
- Mix TV
Who is SOSHY? Weekend Enews and Montrose Preview
Participaction - Get our kids in shape!
Research shows that “among children and adolescents age two to seventeen, 26% are overweight and another 8% are obese.” The New England Journal of Medicine reported that “our children’s lifespan could be 2-5 years less than our own.” Furthermore, the economic burden of physical inactivity is estimated at $5.3 billion and the burden to the healthcare system is estimated at $2.1 billion. Canada is facing an inactivity and obesity crisis whose impact on the cost of future chronic disease management is almost unimaginable.
A potential solution is regular physical activity, which is associated with as much as a 30% reduction in all causes of mortality rates. With its partners, ParticipACTION wants to be part of the solution.
Participation in sport declined from 45% in 1992 to 28% in 2005 in Canada.
PhilanthroPARTY helps HAITI - Sean Jones Performs
Habitat for Humanity PhilanthroPARTY
Thursday February 4, 2010 @ 5:30 p.m.
| Ticket price: $35.00 (Non-Reserved seating) |
The PhilanthroPARTY takes the idea of “going for a drink after work” to a whole new level! Habitat’s Philanthroparty is an exciting event for professionals looking for a fun, philanthropic and an entertaining after work charity experience.
SEAN JONES when he was with INESSENCE
Habitat for Humanity Prince Edward Hastings goal is to eradicate poverty housing in our community, by directing donations to building homes for low-income families. Habitat for Humanity Prince Edward Hastings offers low-income families a “hand-up”, not a “hand-out”, with the objective of empowerment through home ownership. This exciting event will be hosted by Mix 97’s Sean Kelly and Orlena Cain. Much Music Video Award Winner, Lucky Jeans Model and Actor, Sean Jones and Melanie Mah and Cody Bonnell of So you think you can Dance Canada will be our special guests. With amazing performances, celebrity guests, specialty drinks, and live and silent auction, the event promises to be a truly unique and glamorous philanthropic party. Ticket includes 1 Sleeman Product, and delicious hors d’oeuvres by Sans Souci. Age of Majority Event. Must 19+ years to attend.
The Empire Theatre
321 Front Street
Belleville, ON
K8N 2Z9
Phone: (613) 969-0099
Fax: (613) 968-8348
Email: info@theempiretheatre.com
200 meals in 1 day? Mondays are Good for You with the Mix!
The Big Cook Concept
has sold 33-thousand copies in CANADA~
It is 5:00pm ….
• You are not rushing around frantically trying to get supper made.
• You have a freezer full of delicious, nutritious homemade meals that are ready to be cooked and enjoyed.
• You prepared all these meals in one day while having fun with friends!
• We have proven that it only takes a little longer to make 8 meals of the same recipe as it does to make one.
This is not an ordinary cookbook; it is much more than that. It is a ‘cooking concept’. The Big Cook comes complete with full instructions for:
• choosing and using the recipes
• making the grocery list and buying the groceries
• how to prepare the meals with friends
• storage of meals.
The Big Cook is great for everyone, young and old - whether you are a busy mom, single person, college student or senior citizen. Perhaps you are the parent of a college student or caring for a senior and you want to ensure they have healthy meals that are ready to simply heat up. This concept will help you do just that.
Absolutely anyone living a super busy, “little time for myself life” (that’s most of us) will fall in love with this method of cooking. Even people who do not like to cook will realize the benefits immediately. If you are someone who wants to get organized, save money, time, and have delicious, nutritious meals, this book is for you!
AVAILABLE at CHAPTERS/INDIGO and online at BIG COOK BOOK
JOIN SEAN KELLY and ORLENA CAIN Monday morning when they speak with the co-creator Lorelei Thomas ( co-authors Deanna Siemens and Joanne Smith).
GOOD FOR YOU continues at 850am…..Sean and Orlena speak with personal trainer Sergio Gioia as we continue to give you things that are GOOD FOR YOU in JANUARY! Make sure you tune in weekday mornings at 600am and stay for the morning with MIX 97! SErgio will give you some great fit tips and nutritional advice - plus we have a GREAT giveaway!
Body By Sergio, proven leaders in health and fitness.
The name “Sergio’s” and now Body By Sergio (BBS) is synonymous with health and fitness professionalism. We specialize in proven long lasting weight loss programs, Type II diabetic remission programming, and high level stress management sessions. All while producing fit and healthy bodies.
Here at our location, 475 Bridge Street East Belleville, our focus is on private environment personal training. We recognized that many of our clients wanted an environment that eliminates the intimidation factor that many people feel when walking into a gym or traditional studio ..
SADE- New Song” Soldier of Love” Video
Sade is an incredible talent who has been dormant for a little while now. It is wonderful to see that she is coming back! This is a sample of what is to come! WOW!
FOLLOW THIS LINC - CLICK HERE
Running of the Brides 2010 -Get Involved
For the 2nd year the Canadian Cancer Society will hold their “Running of the Brides” sale. Brides from all over Ontario have donated their wedding dresses to the Canadian Cancer Society and they will be sold at the show for a minimum of 50% off the retail price!
If you would like to donate a dress to the 2010 Canadian Cancer Society’s Running of the Brides, please contact the Canadian Cancer Society at 613-962-0686
On Wednesday, January 13th at 830am, several women of Quinte Broadcasting (MIX97, CJBQ, ROCK107) will be downtown Belleville in their dresses to get the community pumped about the event that is leading up on JANUARY 17, 2010 - THE RUNNING OF THE BRIDES! Who knows what will happen on that day, but things could be VERY interesting!
“My daughter got married last summer, and participated in the
Running of the Brides at the Ramada last year. She actually volunteered to help the
Cancer Society that day, and bought her dress there as well (for a very small fee).
She lost her Dad to cancer in 2001, so just thought she would give “something back”.
When she wore her dress, she just felt that she had a little part of her Dad with
her that day.Its a fantastic program, sure wish them luck again this year, and love the fact that
the Mix is so involved.”
Debbie Lloyd
Mindful Movements - Be long and lean in 2010
Provides clients with innovative, motivating and personalized classes and sessions. To create a calming yet stimulating atmosphere so our clients can relax, de-stress and get the most from their exercise.
Spin & Pilates Gliding,Therapeutic Pilates ,Full Body Gliding, Precision Pilates, Bosu Complete Conditioning, Power & Peace Yoga, Hatha Yoga, Vinyasa Yoga, Pranayama & Meditation & much more… NEW Classes to motivate you in 2010!
Click here for Class Descriptions
Winter Session: January 4 - March 27, 2010 (12 weeks) Small Group Classes - view schedule or download schedule
You may join the classes in mid-session! click for more info
Mindful Movements
(613) 968-1166
164 Moira Street East
Belleville Ontario
K8P 1T5
e-mail mindfulmovements2@yahoo.ca
Get your fruits and veges the EASY Vitatree way!
WHOLE FOOD FRUITS AND VEGES from Vitatree Nutritionals
This Morning we speak with owner Dr. Janine Bowring, ND graduated from the Canadian College of Naturopathic Medicine in Toronto, Ontario, Canada in 1998 with a special interest in the mind/body connection and relationship to disease. Dr. Bowring has published articles in Canada, the US, and the UK. She has just completed book entitled The Healthy Millionaire™. Dr. Bowring owns and operates an alternative health clinic outside Toronto, Ontario. Visit www.healthymillionairebook.com for more information.
VitaFruits™
* Boosts Energy
* Slows Aging
* Maintains Healthy Weight
* Anti-Inflammatory
* Promotes Healthy Eyesight
* Detoxifying and Cleansing
VitaVeggies™
* High Anti-Oxidant Vegetables
* Boosts Energy
* Maintains Healthy Bones
* Regulates Bowel function
* Detoxifying and Cleansing
* Maintains Healthy Weight
Whole Food vs. Synthetic Nutrients
Most vitamins found today in pharmacies and health food stores are not whole food supplements. They are generally synthetic forms of the vitamins and minerals that are extracted using various chemicals and often lack the important cofactors and accessory nutrients required for the proper absorption and digestion of the vitamins and minerals. VitaTree™ Whole food supplements include all components, as they are found in nature. The body recognizes and uses the whole food supplement and all its phytonutrients as designed by nature.
A good example is beta-carotene. Almost all of the beta-carotene available to buy in supplement form is an isolated synthetic compound made from acetylene gas.
Beta-carotene is part of a family of anti-oxidants called carotenoids. It is never found alone in nature. For example, carrots and tomatoes have alpha-carotene, beta-carotene, cantozantheen, gamma-carotene, omega-carotene, etc. And although beta-carotene is a great antioxidant, cantozantheen is already known to be even more effective as an antioxidant. Therefore by isolating beta-carotene from its entire family of carotenoids the even more beneficial antioxidant has been eradicated.
It is very difficult to get all the nutrients we need from food. Our soils have been depleted from over-farming for years. The present amount of pollution we face daily increases our bodies’ needs for VitaTree™ whole food nutrients. This means we would need to consume four to five times the amount of food as usual in order to get all the nutrients required in a day.
When we eat food, the nutrient composition of the food is in the perfect balance for those nutrients to be best absorbed. Synthetic vitamins lose this important quality in their processing. The next best thing to good quality food is a VitaTree™ vitamin made from the foods that are whole and unprocessed. Whole food means that the whole plant is used, not just the isolated nutrient that has been chemically denatured like most vitamins.
Personal Trainer Rosalie Brown and Leg Magic Giveaway
Sean Kelly and Orlena Cain kick off a 3 week GOOD FOR YOU segment this morning! Every morning this month at 850am, Orlena and Sean give you something that is GOOD FOR YOU. Listen for your chance to win something that is GOOD FOR YOU!
Leg Magic System with Pulse Resistance Technology
Leg Magic’s specially designed track and built-in Pulse Resistance Technology is designed to specifically activate and engage the muscles in your hips, buns and thighs. Small controlled movements against the new Pulse Resistance coil make for added muscle sculpting, amazing definition and your sexiest silhouette ever! When you’re done working out, Leg Magic folds away quickly for easy storage just about anywhere.
Rosalie Brown a fitness expert will join us at 850am. With more than 600,000 personal training DVD’s sold under the PT Fitness line distributed by Canadian Tire, you could call her your personal trainer!
If you don’t own any of the PT Fitness line, you have probably seen her on The Shopping Channel going over the features of Total Gym, Leg Magic, Ab Lounge, Bodyblade, Zumba, just some of the many innovative fitness products she has been promoting on air for over 12 years.
Rosalie Brown began her fitness career at the University of Waterloo. While earning her degree, she developed her skills as a group fitness instructor and personal trainer. Upon graduation, Rosalie owned and operated 3 very successful fitness clubs. She introduced several fitness techniques and programs that helped her business grow from 150 to over 1000 members in just 2 years.
Not only is Rosalie one of Canada’s most influential personal trainers– she has been keeping people fit all over the world. By working for Fitness Quest, one of the largest fitness distributors and marketers in the United States, Rosalie has hosted several televised infomercials and appears regularly on TV shopping networks in the U.S., the U.K. and Europe. Rosalie has worked with celebrities and professional athletes including singer Paula Abdul, boxer Lennox Lewis, actress Suzanne Somers, gymnast Mitch Gaylord and hockey great Bobby Hull.
When Rosalie is not traveling the globe she teaches group fitness, personal trains in her home studio, and runs testimonial studies for products she endorses. Being involved with testing new products is one of Rosalie’s favourite projects. These studies usually involve 8 weeks of working out 5 days a week with groups of 16-20 participants. Rosalie works closely with other fitness professionals such as Candice and Douglas Brooks to develop programs for these products. These programs are often life-changing for its participants. More than once, a non-exerciser in the study has become so motivated that they have gone on and become certified trainers themselves.
posted by Orlena Cain/Mix97
The Year in Review 2009- what a year!
Changes, changes and more changes at MIX97. Orlena Cain was welcomed to the Mix97 Morning Crew and now we move into 2010 with a BRAND NEW MORNING SHOW set to give you more of what you want and keep you in the know!
2009 saw the deaths of larger-than-life personalities, among them King of Pop Michael Jackson, ’70s icon Farah Fawcett, Patrick Swayze, Natasha Richardson, David Carradine, Jett Travolta and Ted Kennedy. What a year for tears. We also lost some very brave soldiers in the line of duty and repatriations became all too familiar in our community.
Sudden Fame! Many wish for their 15 minutes of fame, but how do you want to acquire yours? Have 8 babies, be recognized as more than just a shower singer or kiss a girl or boy on tv. What will it be? Carrie Prejean’s response about gay marriage during the Miss USA pageant made her a conservative darling.
ESPN sportscaster Erin Andrews life unfolded like a “Law & Order” episode. Without her knowledge, a stalker recorded her through a hotel peephole and uploaded the footage online.
Susan Boyle, who had turned 47 years old just 10 days earlier, walked onto the stage for “Britain’s Most Talented.” She bore the look of the frumpy spinster who had been teased as a child , tended to her mother, and lived with her cat. Her debut album is available for purchase now.
Adam Lambert who was one of the few guys to wear “guyliner” almost as good as Dave Navaro and sang in Broadway shows. Won American Idol’s latest season despite Simon Cowell’s protest and ended up almost getting kicked off tv with his kissy face, crotch grabbing behaviour - naughty, but only becasue he did it with a guy - so politically slanted.
Tended by 46 workers, Nadya Suleman’s babies beat the odds to become the second set of octuplets ever born alive in the U.S. Suleman has a child and adolescent development degree, but she was unemployed, living with her parents, and already tending to six other kids. There comes a point when you say - Eight in Enough.
His name may be Falcon, but the six-year-old got dubbed “Balloon Boy” after his parents pulled a fast one. Amateur storm-chasers Richard and Mayumi Heene let fly a helium balloon shaped like a silver saucer, then called 911 claiming that their youngest son might have snuck onboard. We know how this story played itself out.
The marriage between America’s fertility sweethearts Jon and Kate Gosselin unraveled in time for their season 5 premiere. The parents of twins and sextuplets had raised their family before TLC cameras, but tales of extramarital carousing, maternal entitlement, and all-around greed didn’t make the script until 2009.
These people have enjoyed some of the light in 2009 - let’s see what happens in 2010!
Orlena Cain
New Year Eve at Casa Dea - last minute, no problem!
Party at New Year’s At Casa-Dea Estate Winery! For the Love of Wine, Food, The County and Fancy Parties!!!
- Doors Open - 6:00 pm. All Welcome ~ Invite Your Friends! Dance the Night Away!
- Amazing Dinner prepared by Our Chef
- Entertainment by popular DJ Creative Audio by Anthony
- Scrumptious Midnight Buffet
- Awesome Venue - Cathedral Ceilings, Huge Windows overlooking the Vineyard ~ A Perfect Setting!
- Draws for - Lunch for 2 at La Pergola
- $75.00 per person
A Perfect New Year’s Eve Bash in Beautiful Prince Edward County!
Join Us & Get your Tickets: Please drop by ~ our tasting bar is open. You can RSVP on FaceBook and contact us directly to get your tickets.
. Dance the night away in a superb setting with fabulous acoustics for a live band or disc jockey.
If you have a particular theme or look in mind, the Casa-Dea staff can tailor your event to meet your needs. Casa-Dea Estates Winery will make your celebration, one to remember. Let’s chat 613 399 3939
