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Mark Wahlberg’s Daily Schedule Is Kind of Insane

Want to get Mark Wahlberg’s famous abs? Prepared to hit the gym not once but twice a day and also, you’d best better be a morning person. A really early morning person.

2:30 a.m. -Wake Up
2:45 a.m. – Prayer Time
3:15 a.m. – Breakfast
3:40 – 5:515 a.m. – Workout
5:30 a.m. – Post-workout meal
6:00 a.m. – Shower
7:30 a.m. – Golf
8:00 a.m. – Snack
9:30 a.m. – Cryo chamber recovery
10:30 a.m. – Snack
11:00 a.m. – Family time/meetings/work calls
1:00 p.m. – Lunch
2:00 p.m. – Meetings/work calls
3:00 p.m. – Pick up kids at school
3:30 a.m. – Snack
4:00 p.m. – Workout #2
5:00 p.m. – Shower
5:30 p.m. – Dinner/family time
7:30 p.m. – Bedtime

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