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Archive for the ‘Uncategorized’ Category

What Every Superbowl Party Needs

Posted on Thursday, February 2nd, 2012


An idea if you’re hosting a Superbowl party this weekend!


Welcome February

Posted on Wednesday, February 1st, 2012

February is an interesting month. For instance did you know it’s National Weddings Month.  Most engagements take place between Christmas and Valentine’s Day, and most future brides start serious planning in February for summer weddings.

February is also…

- Black History Month – Bake for Family Fun Month – Bird Feeding Month – Care About Your Indoor Air Month – Children’s Dental Health Month -  Grapefruit Month – Humpback Whale Awareness Month – Creative Romance Month – National Laugh Friendly Month – Library Lovers Month – Pull Your Sofa Off the Wall Month – Heart Health Month-

and in Illinois, it’s Return Shopping Carts to the Supermarket Month… I don’t know why.




You Think You’re Emotional

Posted on Tuesday, January 31st, 2012

I’m the first to admit it takes very little to make me cry, sad or happy, but Kristen Bell I think takes the cake. She tells Ellen about a present she got for her 31st birthday.


Preview The Fray – Scars & Stories

Posted on Monday, January 30th, 2012


Your Giggle For Today

Posted on Wednesday, February 24th, 2010



Gold For Canada!!

Posted on Tuesday, February 23rd, 2010

It’s hard not to be swept up in the excitement of the Winter Games at home! It’s been a busy week and the competition continues with two of Canada’s best not only winning gold but going down in history as the youngest and the first Canadians to win a gold in Ice Dancing.

For more Olympic coverage check out:



Jesse LaBelle

Posted on Thursday, February 11th, 2010

The very sweet (and cute) Jesse Labelle stopped the our studios earlier this morning. Opening for Emily Osment last month, Jesse is today on his way to Kingston to open for Tom Cochrane! From Toronto and getting HIS break after jamming on Speaker Corner, he’s honestly one of the nicest guys to sit down with and talk to… and I had the chance earlier today.

Check him out on his myspace page:


Listen to the interview and hear Jesse perform:



Lamb And Chicken

Posted on Wednesday, June 10th, 2009

Today we enjoyed a delicious Signature Dish from the Silk Route, their Rara Gosht Punjab!
Only a rare breed of chefs can take on a task of creating a Punjabi style dish with an attitude, but their chef has invented a new blend of herbs and masala for a dish which combines minced beef and diced lamb to give a true Punjabi taste!
Fantastic!!! Give it a try, call 613-962-4531


Charity Brown and David Fry Dancing with the Stars Quinte

Posted on Friday, May 22nd, 2009

Quinte’s 2nd Annual Dancing With Stars was a huge success!!! Selling all 500 tickets! All 7 couple were fantastic!! Of course the real winners of the night were Volunteer and Information Quinte and Big Brothers and Big Sisters… coming in third wasn’t too bad either! ;p

Great job David!


Another Delicious Lunch!

Posted on Wednesday, April 15th, 2009

For lunch this week we had a wonderful lamb dish from the Silk Route.

Kadai Lamb, succulent lamb cubes simmered in a spicy onion-tomato masala with peppers, finely ground spices, and coriander. Served with rice. Very yummy!


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